Brad's seared duck breast w/ blueberry balsamic reduction. Try it at home with this Crispy Seared Duck Breast With Blueberry Sauce from Functional Medicine Director Mark Hyman, MD. Open the duck breast packages over the sink to drain any juices. Place the duck breasts skin side up on a cutting board.
Arrange the sliced duck breasts on top of the bok choy mixture; ladle on blueberry sauce.
Remove duck from marinade; reserve marinade.
Wipe and pat duck breast halves dry with paper towels, rub on all sides with one teaspoon of olive oil, and sprinkle with salt.
Hey everyone, I hope you are having an amazing day today. Today, we're going to make a distinctive dish, brad's seared duck breast w/ blueberry balsamic reduction. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Try it at home with this Crispy Seared Duck Breast With Blueberry Sauce from Functional Medicine Director Mark Hyman, MD. Open the duck breast packages over the sink to drain any juices. Place the duck breasts skin side up on a cutting board.
Brad's seared duck breast w/ blueberry balsamic reduction is one of the most favored of recent trending meals in the world. It's appreciated by millions every day. It is simple, it is quick, it tastes yummy. They are nice and they look fantastic. Brad's seared duck breast w/ blueberry balsamic reduction is something which I've loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can have brad's seared duck breast w/ blueberry balsamic reduction using 20 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Brad's seared duck breast w/ blueberry balsamic reduction:
- {Prepare of For the duck.
- {Get 4 of duck breast, skin on.
- {Make ready of Rosemary, oregano, thyme, Salt and Pepper.
- {Take of Oil for frying.
- {Take 2 tbs of butter.
- {Prepare of For the sauce.
- {Prepare 6 oz of fresh blueberries.
- {Take 2 tbs of butter.
- {Make ready 2 tablespoons of balsamic vinegar.
- {Get 1 half of cup dry white wine.
- {Make ready 1 half of teaspoon each, ground ginger and nutmeg.
- {Get 3 tablespoons of brown sugar.
- {Get of For the vegetable braise.
- {Prepare 2 tbs of butter.
- {Make ready 1 lb of baby organic rainbow carrots.
- {Take 1 of leek, sliced thin.
- {Get 1 of bulb fennel, sliced thin.
- {Take 3 cloves of garlic, minced.
- {Take 1 cup of white wine.
- {Take to taste of Salt and pepper.
Seared Duck Breast with Port Wine Cherry Sauce Duck Breast, Salt, Pepper, Chicken Stock, Port Wine, Thyme, Unsalted Butter, Cherries. One of the best meals I have ever had was a pan-seared duck breast with a balsamic vinegar reduction. It claimed the "Best Meal" title becau.
Steps to make Brad's seared duck breast w/ blueberry balsamic reduction:
- Place a little oil in a frying pan. Saute carrots until they start to brown. Add wine & reduce by half. Add a little water and cover. Steam until tender..
- Add butter to another frying pan. Saute leek, fennel, and garlic until it just caramelizes. Mix with the carrots when they are done..
- Meanwhile, score the skin of the duck breast 3 or 4 times. This will keep it from curling up in the frying pan. Coat with seasonings let sit 15 minutes..
- During this time melt butter in a small saucepan on medium low. Add blueberries. Stir often until they soften and release their juices. Add wine, vinegar, ginger and nutmeg. Let liquid reduce by half. Add brown sugar and stir very often until sugar caramelizes making the sauce slightly thicker..
- Heat oil in another frying pan. Over medium high heat. Place duck in skin side down. Fry 4 minutes. Melt butter around the duck. Spoon melted butter over the top. Fry 7 minutes total on the skin side. The skin should be golden brown and a little crispy..
- Flip duck. Cook 3-4 minutes on the other side. Spoon butter over the top again during this time. Remove duck to a cutting board and let rest 2-3 minutes..
- Slice duck about 1/2 inch thick on a bias. Arrange over the vegetable medly. Pour sauce over the top. Serve immediately. Enjoy..
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